Make time today to Improve your health Exercise, Write, Create, Paint. Beverley Joy of Simply Story Poetry. You can BUY my poems and verses at beverleyjoy.redbubble.com Click on image
No Time To Do What?
I wrote this verse about my own life at the time, in 2016. How easy it can be for us to not get important things done. How difficult it can be for us to play catch up and get done the important things we didn't do when we should have done them. How strange it... Continue Reading →
Let’s Move for Two
Let's form a new habit To move for two minutes Several times a day You in your world, I in mine. A verse from my poem titled Two Minute Moves Beverley Joy of Simply Story Poetry You can BUY my poems and verses at http://beverleyjoy.redbubble.com
Two Minute Moves
This poem inspires the reader to incorporate short exercises into my daily routine. The poet gave copies of the book to friends, encouraging them and to promote the habit, emphasizing the importance of regular movement for a healthy body and mind.