Make time today to Improve your health Exercise, Write, Create, Paint. Beverley Joy of Simply Story Poetry. You can BUY my poems and verses at beverleyjoy.redbubble.com Click on image
Make Time Today To Improve
Natural Sleep
Sleep, natural sleep You've existed since the dawn of time Yet, my life is but a blink of your eye Teach me your secret, known by plants and creatures How to sync in unison with your natural way. A verse from my poem 'The Love of Sleep' Beverley Joy of Simply Story Poetry BUY my... Continue Reading →
Estranged Sleep
Sleep, estranged sleep Why don't you be my friend? What did I do to send you away? I'm sorry, turn back, face me again. A verse from my poem 'The Love of Sleep' Beverley Joy of Simply Story Poetry You can BUY my poems and verses at beverleyjoy.redbubble.com Image by OpenClipart-Vectors from Pixabay
Love Me, Sleep
Let us sit together and reconcile I'll change my life, follow your advice I need you or I will die Love me, sleep, for you I cry. A verse from my poem 'The Love of Sleep' Beverley Joy of Simply Story Poetry You can BUY my poems and verses at beverleyjoy.redbubble.com Image by Mystic Art... Continue Reading →
Precious Sleep
Sleep, precious sleep I need you, my body aches for you Why do you punish me so? Why cause me such pain? A verse from my poem 'The Love of Sleep' Beverley Joy of Simply Story Poetry You can BUY my poems and verses at beverleyjoy.redbubble.com Image by Enrique Meseguer from Pixabay
Gracious Sleep
Sleep, gracious sleep I'm sorry for abusing you By abusing my boy and time Lacking respect for what you need Drowning you with chemicals. A verse from my poem 'The Love of Sleep' Beverley Joy of Simply Story Poetry You can BUY my poems and verses at beverleyjoy.redbubble.com Image by Leandro De Carvalho from Pixabay
Elusive Sleep
Sleep, elusive sleep Where are you when I need you? You play a cruel game of 'hide and seek' I cannot find you in the dark. A verse from my poem 'The Love of Sleep'. Beverley Joy of Simply Story Poetry You can BUY my poems and verses at beverleyjoy.redbubble.com Image by Ajay Kumar Singh... Continue Reading →
The Love of Sleep
INTRO: I wrote this poem during a time when I was suffering from an acute lack of sleep, whilst working full time and studying. The poem reads as the loss of sleep as to the loss of a lover. My daughter encouraged me to read 'The Effortless Sleep Method' by Sasha Stephens which I found... Continue Reading →
Let’s Move for Two
Let's form a new habit To move for two minutes Several times a day You in your world, I in mine. A verse from my poem titled Two Minute Moves Beverley Joy of Simply Story Poetry You can BUY my poems and verses at http://beverleyjoy.redbubble.com
Let’s Stretch and Bend
Let's do some stretching and bending A few push-ups then touch our toes Run-on the spot for a minute or so Go for a brisk walk around the block. A verse from my poem 'Two Minute Moves.' Beverley Joy of Simply Story Poetry You can BUY my poems and verses at http://beverleyjoy.redbubble.com Click on image... Continue Reading →
Swing High
Now we rarely jump and climb Nor visit a playground to swing high Or kick balls or freestyle swim We just work, work, work, while we sit. A verse from my poem titled Two Minute Moves Beverley Joy of Simply Story Poetry You can BUY my poems and verses at http://beverleyjoy.redbubble.com
Two Minute Moves
INTRO: I wrote this poem after reading the book titled 'Two Minute Moves' by Lizzy Williamson. I found this book on an early morning walk during Australia's complete Covid 19 lockdown. What a great idea to get up from the computer and exercise for two minutes and repeat it throughout the day. I bought copies... Continue Reading →
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