Let’s Stretch and Bend

Let’s do some stretching and bending

A few push-ups then touch our toes

Run-on the spot for a minute or so

Go for a brisk walk around the block.

A verse from my poem ‘Two Minute Moves.’

Beverley Joy of Simply Story Poetry

You can BUY my poems and verses at http://beverleyjoy.redbubble.com

Click on image to see more

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